I’ve been hearing from many athletes lately about the (hopeful) return of summer and fall races. Mileage ramping up. Adventures to look forward to. Giving special attention to day to day workout recovery.
After going virtually no where for the last 14 months, save a weeklong trip over the cascades last summer to spend a few days running and adventuring and seeing no one else, I signed up for a race (out of state!) earlier this week. And then promptly realized I should have double-checked that William and I were in firm agreement about the trip before committing for the both of us.
Oops. Apologies accepted and forgivenesses offered – the excitement is real!
Over on the Run Journal at Territory Run Co., I’ve shared another seasonal recipe series for a day of eating. As per usual, my idea was to keep ingredients seasonal and simple, with balanced flavors, and of course nutritionally sound for a solid day of fueling busy (and likely active) bodies.
Usually when I test recipes multiple times when working on new ideas, I get burnt out on them and quickly move on after sharing. This hasn’t been the case with this trio. They’ve been on repeat in various renditions for the last couple months. My favorite is definitely the soup. It’s super delicious.
Get the full article and recipes here, and check out some of the other great trail running articles submitted by other content ambassadors while you’re at it — there are so many good ones.
GUTSy Performance Nutrition 