Hey friends, it’s been a hot minute. I’ve recently had an epiphany about ‘keeping the main thing the main thing,’ and for me right now, that’s successfully taking care of myself through peak weeks of marathon training, and then balancing summer term of grad school with my newish job, in that order. Everything else has been largely set aside for now unless it fits into the above. Which means I’ve made variations of chocolate walnut banana bread for three weeks in a row as end of the week baking therapy, made a lot of lovely but quick meals, taken significantly more restful moments and reincorporated naps into my life, but also haven’t done much else or shared here.
Below are a few favorites from the last couple weeks and months, and a lovely quick recipe for honey-roasted rhubarb, which tastes great as an add-in to a seasonal green salad, stirred through morning porridge, or simply spooned alongside some nice yogurt.
Medicine Stories Podcast, but especially the episode with Sajah Popham (#17)
Lauren and Jesse’s new podcast, which is great for all sorts of life advice, but especially for athletes with questions.
Nicole Antoinette’s discussion with pro-runner Collier Lawrence. So much good stuff including goals, suicide prevention, and more.
A good pathophysiology review of the (lots of science!) involved in depression, for all you fellow science nerds.
to pause in awe and simply take in:
Early morning sunshine, through the leaves
Gifts from a lifetime friend who lives on the other side of the world
When adding the finished rhubarb to a seasonal salad, I find it goes great with a mix of delicate and hardier greens, and alongside early season snow or snap peas, pea shoots, toasted walnuts or hazelnuts, and a light vinaigrette dressing. That’s just one variation of how this can be incorporated into a savory meal, and partly why I tend to err on the side of less honey, to let rhubarb’s natural sour-tart flavor shine through.
1 lb. rhubarb, sliced into 1-inch slices
1-2 Tbs. honey, as preferred
- Preheat the oven to 350 degrees F. Scatter the rhubarb in a single layer in a large baking tray, then drizzle over the honey, and gently mix it all together.
- Bake for 20 minutes or until the rhubarb is tender, giving it a stir halfway through. The rhubarb pieces should keep their shape rather than cook all the way down.
- Leave to cool slightly before serving.