Recommended Reading



Forgotten Skills of Cooking | Green Kitchen at Home | Green Kitchen Travels | Plenty | Power Plates | The Everyday Ayurveda Cookbook | The Green Kitchen | The Sprouted Kitchen Bowl and Spoon | Vegetable Literacy | What to Eat for How You Feel


Nutrition and Herbal Medicine

Adaptogens: Herbs for Strength, Stamina and Stress Relief | Digestive WellnessEating on the Wild Side: The Missing Link To Optimum Health | Everyday Ayurveda Cooking for a Calm, Clear MindFood and Healing | Healing with Whole Foods: Asian Traditions and Modern NutritionMedical HerbalismVegan for Her


Integrative and Emotional Health

Intuitive EatingNourishing Wisdom: A Mind-Body Approach to Nutrition and Wellbeing | Paradise in Plain Sight: Lessons from a Zen Garden | The Language of Emotions | The Power of Now | The Web That Has No Weaver


Food Systems and Sustainable Eating

Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing | The Omnivore’s Dilemma | The Third Plate: Field Notes on the Future of Food


Sites for Recipes and Wellness Wisdom

Donal Skehan | Dolly + Oatmeal | Gather Victoria | Ginger Tonic Botanicals | Golubka KitchenGreen Kitchen Stories | My New Roots | Susan Jane WhiteTending the Table | The First Mess | The Full Helping | Sprouted KitchenTop with Cinnamon  | Vidya LivingWholehearted EatsWill Frolic For Food | Zen Habits